We have really enjoyed putting these posts together for you and hope you’ve found some valuable nuggets that help you live happier, healthier lives.  We write because we want you to put some of our advice into action.  To further incentivize you to take action we got some sweet kicks to give away to one of our readers.  These Nike Air Force 1s are the bomb.

To enter our give-away do one or both of the following:

  1. Do something that we have recommended in our blog, comment about it in the comments below, and share this post on social media (Twitter, Facebook, or Instagram).
  2. If you aren’t already, then sign up for our FREE newsletter (click here) and/or like our Facebook page

A winner will be chosen Thanksgiving weekend.  If you are getting value from this blog we hope that you will like it and share it with your friends.